Wellness Offerings

Yoga & Ayurveda Workshops & Retreats

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Yoga & Ayurveda Workshops & Retreats  Local and destination wellness workshops and retreats for deep dives into yoga & Ayurveda practices and studies

Women's Health

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 Sage Woman

Empowering the Peri-Menopause and Menopausal Years

A program of Yoga & Ayurveda wisdom to promote optimal health through the menopause years and beyond

Private Consultations

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Individualized Consultations

Ayurvedic Consultations

Private Ayurvedic Yoga Therapy

Private and Semi Private Yoga Instruction