Wellness Offerings

Yoga & Ayurveda Workshops & Retreats


Yoga & Ayurveda Workshops & Retreats  Local and destination wellness workshops and retreats for deep dives into yoga & Ayurveda practices and studies

Women's Health


 Sage Woman

Empowering the Peri-Menopause and Menopausal Years

A program of Yoga & Ayurveda wisdom to promote optimal health through the menopause years and beyond

Private Consultations


Individualized Consultations

Ayurvedic Consultations

Private Ayurvedic Yoga Therapy

Private and Semi Private Yoga Instruction